人体工程学机器训练 细节 2019年5月12日星期日下午2:15至3:15 至2019年12月1日,每周周日 训练上海龙。 跳上龙舟,锻炼身体,提高耐力和力量。 细节: 14点15热身 @14:25人体工学训练 @15:15移到船上 时间不会等我们,所以我们也不能等你。 磨损 运动鞋 我们将在ERGO会议上进行一些个人和团队比赛。船的训练侧重于技术。 注册和取消 在Meetup的注册将于周六上午8:15结束,请通过微信联系Lutz并检查是否还有可用的地点。 费用是通过Yeyu支付的25元人民币 在星期六8:15之前,您可以完全取消;在没有退款和没有转移到其他人或其他培训之后 您的座位只有在相关微信群付费并邀请后才能最终确认!

Ergo-machine Training

Details

Sunday, May 12, 2019 2:15 PM to 3:15 PM

Every week on Sunday until December 1, 2019

Ergo-training of Shanghaied Dragons.
Jump on the Dragonboat-Ergos and improve your endurance and power.

Details:
@14:15 Warm up
@14:25 Ergo-Training
@15:15 move to the boat site

Time does not wait for us, so we cannot wait for you either.
Wear
Sport shoes
We will do some individuals as well team competitions at the ergo session. The boat training focuses on technique.

Registration & Cancellation

Registration in meetup closes at Saturday at 8:15 am, after please contact Lutz by wechat and check if there are still spots available.
Fee is 25 RMB paid thru yeyu
Before Saturday 8:15 you can fully cancel; after there is no refund and no transfer to another person or other training

Your seat is only finally confirmed after payment and invitation to the related wechat group!